Most Used And Their Risk

You ask me, Are you a doctor? well I say no but I have a doctor with me and I also do some research on my own. So be rest assure, that the health information you get here will be of more help to you, as I narrate. 

Like I always say "most of the sickness we encounter everyday is from the things we take in to our body. 

Stay tune while I update you, You can do some research on this subject matters. Should there be any argument? then feel free to tweet me: 

Are you or anybody around you having lactose intolerance problem? Lactose Intolerance is the inability to digest a type of sugar found in milk and other dairy product. It is also the lack of enzyme called lactase in the small intestine. So any body who suffer's from this problem can't digest milk and other milk product. 

 RISK: 

Anybody suffering from Lactose Intolerance stand the rick of suffering from Bloating, Excessive gas and diarrhea. Instead substitute with soya milk. 

PARACETAMOL       

Please stop taking these the list of this drugs frequently: Aspirin, Alabukun and Ibuprofen for pain. If you continue, may be at risk of kidney failure. I prefer stop taking and switch to natural health care or minimize.     

Does your seasoning contain mono-sodium glutamate? It is a flavor enhancer commonly 

added to chines food, most of the seasoning we use today contain this substance. 

Please make sure to check the seasoning labels to see if there is mono-sodium glutamate. If you are taking seasoning which contain mono-sodium, you may be at the risk of the following health Issues: Headache, Sweating,  Weakness, Flushing, Chest Pain etc. 

YOUR TEETH 

Keep your teeth healthy by brushing at least twice daily with a soft bristled brush. When you are brushing focus an angle 45 degrees for 2 mins. Also pay attention to the gum-line and the back teeth 



START RUNNING
Do you know that the feeling you get from a better running, is far better than sitting one place wishing you were running?

 Start runing today, free your self from stagnation of blood circulation, When you run the blood in your body pump well and transport it to other part of the body.                                                                                                                                                                                                                                                                                              

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  ANTIBIOTIC 

  Taking antibiotic tablets regularly without prescription, can develop Infections that are antibiotic resistant. 









Most of the abdominal pain we have, may be cause by ulcer, appendicitis, obstruction and food poisoning etc. Please see your doctor if the pain persist or recurrent.